Woke up this morning 1.8kg over weight had a quick half hour training session and got down to 61kg. I then came home and had a snooze and went off to watch the judo comp for a while.,
There was some good fights on today but i was itching to fight so i came home and snoozed til 4pm and then hopped in the sauna.
My 2 sauna buddies were josh and dennis and we all dropped around 1-2 kgs. i got down to 59.3 so i could have something to eat. i had a chocolate and caramel frappe and a watermelon slushie, they were both great plus a bit of chocolate and a yoghurt,
now im weighing back to 60.4 so ill sleep without any air conditiioning and hopefully wake up dead on 60.00kg. if not a quick run will drop the remaining 100grams
So ill get going to sleep now im exhausted and cant keep my eyes ope, im excited to fight and make the most of my good draw.
Ill keep u posted how i go
Have a great day
Matt
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