Monday, December 7, 2009
4 New videos - done last night
Last night i filmed a few turnovers for the class. They were when you are attacking a turtle.
Option 1
Option 2 with a ude garami (fig 4)
Wrestler turnover when your opponent is only defending
Kesa Gatame basics
Enjoy
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment