Monday, February 14, 2011

The concept behind BJJ and Judo

I found this clip on YouTube and i thought it was pretty good and a lot of BJJ practitioners need to watch it and stop muscling through peoples defenses but rather go with the flow and be more technical.

I made a similar video on the basics of Judo and how you must get a reaction in order to get any sort of throw in.

Hope it makes some sense
Comments most welcome


  1. Thanks for the video. It's really helpful.I've been training for about a year and just go for throws without any set-up on my part. It never works and is exhausting! Got to start working the action/reaction. Thanks again.


  2. Good vids, thanx.