Monday, February 14, 2011

The concept behind BJJ and Judo



I found this clip on YouTube and i thought it was pretty good and a lot of BJJ practitioners need to watch it and stop muscling through peoples defenses but rather go with the flow and be more technical.

I made a similar video on the basics of Judo and how you must get a reaction in order to get any sort of throw in.


Hope it makes some sense
Comments most welcome
Matt
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2 comments:

  1. AnonymousFebruary 15, 2011 at 5:20 PM

    Thanks for the video. It's really helpful.I've been training for about a year and just go for throws without any set-up on my part. It never works and is exhausting! Got to start working the action/reaction. Thanks again.

    Jason.

    ReplyDelete
  2. Andrew DeaconFebruary 16, 2011 at 1:51 PM

    Good vids, thanx.

    ReplyDelete

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